Being tired is costing you more than you think with Lisa Maltman

Sleep is something we all do, yet many of us don't give it much thought until we're not getting enough of it. And when that happens, the effects don't just show up as feeling tired. Sleep can influence everything from our mood and relationships to our productivity, mental health and ability to make good decisions. In this episode of Money & a Good Life, Lisa Maltman joins us to unpack why sleep matters more than we think and what we can do to improve it. We talk about: Why so many Austral...