Do I Deserve It? Healing the Question Your Mother's Belittling Left Behind [Ep. 79]

Do I Deserve It? Reclaiming Your Right to Want More

What if the question, “Do I deserve it?”, is quietly shaping your life?

In this episode of The Mother Daughter Relationship Show, Brittney Scott explores the self-doubt that can develop when you grow up feeling belittled, criticized, or taught to make yourself smaller. That question can follow you into your career, relationships, friendships, and dreams, causing you to second-guess compliments, hesitate to ask for what you want, or settle for less than you truly desire.

With this episode you’ll be able to:

Create a personal values list. Identify what truly matters to you Ask who gets to decide what you deserve.

Connect with Brittney:

Instagram: @theBrittneyScottWebsite: www.brittneymscott.comConsultation to work with BrittneyFree Resources

Key Take aways:

The question “Do I deserve it?” often lives quietly in our internal dialogue.Growing up feeling small can affect what you believe you're worthy of receiving.Your values can help you reconnect with who you are beneath other people's expectations.Ask yourself whose voice is telling you that you don't deserve what you want.Journaling and physically writing down your thoughts can help you process them differently.It's never too late to pursue something that brings you happiness, fulfillment, or pride.

Episode Quotes:

“If you're willing to work toward something you genuinely desire, ask yourself:

Why not you?”