Movement Optimism

← Movement Optimism12. Sept. 2025 · 17 Min.

Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists

Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists12. Sept. 202517 Min.

In Spotify hörenFunktioniert auch im Browser

5 weitere Apps

Biomechanics matter just not how we always think.

1. High Loads.

2. Too much too soon

3. Stress Shifting & Symptom Modification

4. Movement Preparation

5. Performance