#175 ADHD, Authenticity & Oversharing: Can you be yourself without sharing everything

Where’s the line between being authentically yourself and oversharing because… Hi we have ADHD! In this episode, I’m unpacking why so many ADHDers share deeply, quickly & sometimes before we’ve checked whether we actually want to. We’ll explore: Why ADHD can make us crave fast connectionHow impulsivity, dysregulation, shame & masking can fuel oversharingThe difference between authenticity & urgencyWhy privacy & boundaries do not mean you’re being fake or inauthenticQ...