How We Think About Our Running Recovery and Mental Resilience

<p>It is Never Run Alone.</p><p>This week on the pod we’re sans Kris for a 2nd week (running?). We discuss the importance of running recovery with our sweet prince Cam fresh off running home from work, as both Sissi and Rien share more learnings post their Sydney marathon experience.</p><p>There’s a few rogue listener questions in the warm up (we promise we’re not a conspiracy podcast usually) and some great chat on mental resilience.</p><p>All that and more with <a href="https://www.instagram.com/cam__merrick/" target="_blank" rel="noopener noreferer">Cam Merrick</a> and <a href="https://www.instagram.com/sissi_bergman/" target="_blank" rel="noopener noreferer">Sissi Bergman</a> with host <a href="https://www.instagram.com/rienmacdonald/" target="_blank" rel="noopener noreferer">Rien MacDonald</a>.</p><p>Fuel Your Race 2.0 will be linked here once it’s out on Monday - check back then for an updated link!</p><p>Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!</p><p>Questions? DM <a href="https://www.instagram.com/neverrunalone/" target="_blank" rel="noopener noreferer">us on Instagram</a>, and follow us whilst you’re there.</p><p>Please subscribe, rate and review wherever you are listening.</p><p>Listen on <a href="https://podcasts.apple.com/us/podcast/never-run-alone/id1823577633" target="_blank" rel="noopener noreferer">Apple Podcasts</a></p><p>Watch and listen on <a href="https://open.spotify.com/show/7ieYEbVzgnM4OecCoUJGcq?si=19e62dd98ee84252" target="_blank" rel="noopener noreferer">Spotify</a> and <a href="https://www.youtube.com/@never_run_alone" target="_blank" rel="noopener noreferer">YouTube</a></p><p>Come one, come all, come running.</p>