What people don't tell you about reaching your goal weight

You've lost the same 20 pounds more times than you can count. You get there, you feel the thrill... and then it's gone. And you're already onto the next thing you want to fix about yourself. In this episode, I'm asking a question most of us never let ourselves sit with: why did you actually WANT to lose weight in the first place? Not the surface answer — the real one. I'm sharing a story about a client whose secret binge eating had nothing to do with willpower, and everything to do with so...