
← Nutrition for the Early Years21. Sept. · 38 Min.
EP 39: Kids Sleep + Low Iron with Dr. Michelle Hjelm
EP 39: Kids Sleep + Low Iron with Dr. Michelle Hjelm
Send us Fan Mail What if your child is getting enough hours of sleep but still isn’t getting the quality sleep their body needs? In this episode, Dr. Liz Daniels sits down with pediatric pulmonologist and sleep medicine specialist Dr. Michelle Hjelm to talk about what healthy sleep looks like in kids, what can disrupt it, and why iron and ferritin sometimes play a role. They break down restless sleep, periodic limb movements, sleep apnea, and the signs parents may notice during the day, inclu...