Nutrition for the Early Years

← Nutrition for the Early Years31. Aug. · 48 Min.

EP 36: Raising Body Confident Kids with Whitney Casares, MD

EP 36: Raising Body Confident Kids with Whitney Casares, MD31. Aug.48 Min.

Send us Fan Mail How can we help our kids feel confident in their bodies when diet culture, social media, AI, and beauty messages are everywhere? Pediatrician and author Dr. Whitney Casares joins Dr. Liz Daniels to share practical ways parents can build healthier conversations around food, movement, appearance, and self-worth. Whitney opens up about her own history with diet culture, what she learned about food noise and GLP-1 medications, and why body confidence matters more than expecting k...