392. How Much Sugar Is Actually in Your Blood?

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Most people hear “blood sugar” and think the body has a lot of sugar floating around at any given moment. But the actual amount is much smaller than most people realize. In this episode, I use a simple visual demo to show what normal, prediabetic and diabetic blood sugar levels look like. We also talk about insulin, the pancreas, and why repeatedly high blood sugar can create real...