Ep 87: How to Lose Weight Without Sacrificing Performance

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 87 of the NVDM Triathlon Team Podcast, we’re tackling an important and often misunderstood topic for endurance athletes: how to lose weight while maintaining your training load and performance. For triathletes, weight loss isn't simply about eating less. When training volume is high, athletes ne...