60% of Your Food Is Poisoning You (And You Don't Know It) - Part 2

In Part 2 of this conversation, Dr. Kerry Gelb sits down with Dr. Ana Rosa to break down what's really hiding in your pantry from ultra-processed foods and hidden sugars to the truth about seed oils, artificial sweeteners, and which olive oils are secretly fake.

Dr. Rosa explains how these everyday choices quietly fuel inflammation, insulin resistance, and visceral fat, and shares simple, practical swaps you can start making today.

Connect with Dr. Ana Rosa: https://www.instagram.com/anarosagratitude/

Visit her website: https://anarosagratitude.com/

👉 Missed Part 1? Watch it here: https://youtu.be/pGyIMSoZWBE

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Connect with Dr. Kerry Gelb:

🌐 wellness1280.com

📸 https://www.instagram.com/drkerrygelb/

Thanks to:

https://coopervision.com/