Why Are We Obsessed With Protein and Is It Helping? | Ep. 95

Protein is suddenly everywhere, protein cereal, protein coffee, protein chips, and yes, even a protein espresso martini at Buffalo Wild Wings. So this week Andrew and Kat are asking the obvious question: do we actually need all this protein, or did a macronutrient just become a personality? They start with the health headline of the week, a study showing a lot of "avocado oil" snacks are actually cut with cheaper oils, and honestly it's the same story as protein, marketing gets ahead of what'...