Owning It: The Anxiety Podcast

← Owning It: The Anxiety Podcast22. Juni · 50 Min.

Why buying stuff keeps you stuck in an anxiety loop

Why buying stuff keeps you stuck in an anxiety loop22. Juni50 Min.

This episode with sustainability expert Jo Linehan explores overconsumption as a quiet anxiety loop. We're examining the way constant wanting, trend cycles, and ‘buy it now’ urgency can keep our nervous systems on edge and what to do about it in a realistic way. This is a vulnerability factor that contributes to anxiety that most of us are unaware of.

Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here

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