Poppy Griffiths on the pressure to do it all. Sponsored by Nescafe

Poppy Griffiths is a mum of three, founder of UnlimitU, High Performance Neuroscience Coach and R U OK? Community Ambassador.

We talk mental health and resilience, career and identity after kids, the pressure on women to do it all, and how to support someone who says they’re “fine” when you suspect they’re not.

A big thank you to our episode sponsor Nescafe the official cuppa partner to R U OK?

Nescafe

Instagram: @nescafeanz

Website: https://www.nescafe.com/au/

Partnership with R U OK?: https://www.nescafe.com/au/campaigns/ruok-official-cuppa-partner

R U OK?

Instagram: @ruokandyday

Website: https://www.ruok.org.au/

Guest

Poppy Griffiths - https://www.linkedin.com/in/poppy-griffiths-23b65b31/