Performance Rewired

← Performance Rewired16. Sept. · 30 Min.

Episode 13: Seeing Clearly - Why 20/20 Vision Is Not the Whole Story for Dancers and Gymnasts

Episode 13: Seeing Clearly - Why 20/20 Vision Is Not the Whole Story for Dancers and Gymnasts16. Sept.30 Min.

In Episode 13 we dig into the difference between static vision and the kind of visual control athletes actually need in motion. We focus on how vision, vestibular input, and body position affect spotting, turning, landing, and overall performance in dance and gymnastics. In this episode, we also share a practical drill progression for training visual acuity under movement, plus a few real-world coaching observations from the studio and the gym. Key topics 20/20 vision only measures static acu...