What If Your Mom Is Not Your Best Friend. Healing The Motherwound with Bethany Webster

Bethany Webster is back on the podcast, and if you've been around for a while, you know how much her work has impacted me personally.

Bethany is the author of Discovering the Inner Mother and is known for her work around the Mother Wound and the complicated dynamics between mothers and daughters.

Her work has been transformational for me in dealing with my own relationship with my mother, and there's something about the way Bethany talks about this stuff that I always find so healing.

In this episode, we talk about:

The Mother Wound and complicated dynamics between mothers and daughters Where some of these dynamics come from Jealousy between mothers and daughters The Shame women can feel when they don't have a positive relationship with their mom  How unmet needs from childhood can show up in adult relationships  Why so many women feel like they need to do everything for everyone else  Our worry about saying no or not meeting everyone's needs Burnout, boundaries and asking for help  Letting go of pressure What happens when your definition of success changes  This is such an honest conversation about our relationships with our mothers, the ways those relationships can continue to affect us as adults, and what it looks like to start doing things differently.

Connect with Bethany at https://www.bethanywebster.com/

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