Friendship Breakups, Pivoting + What's Behind the Glow-Up with Krista Williams

If you've been around for a while, you've heard Krista Williams on the podcast before. But with the rebrand, I had to bring her back to talk about something she's been speaking about all around the world: pivoting and finding your voice.

Krista is the co-host of the Almost 30 podcast, a bestselling author, a speaker, a retreat host, and a really great human.

I could literally talk to her for hours.

In this episode, we talk about Krista's glow-up and what she had to let go of to fully make the change she wanted to make. How toxic relationships and friendships can hold us back. Her divorce, shedding a past layer of herself, and what it means to live consciously and invite the universe into your life as a co-creator.

We get into what it really means to live in alignment, how you don't need to blow up your life to change it, and what happened to me when I went to Krista's retreat in Chicago this year.

www.instagram.com/itskrista

www.itskrista.com

Permission on Substack:

www.jamiescrimgeour.com/substack

SPONSORS:

Cozy Earth

www.cozyearth.com use code COZYJAMIE for 20% off