Perfectionism: Why Your Brain Thinks It's Keeping You Safe | Martine Cohen

Fan Mail: Tell Wendy how you're saying yes to yourself! Check out the new website: www.wendy-harrop.com Martine Cohen didn't set out to rethink her relationship with rest. Instead, a serious car accident and concussion forced the issue, stopping her in her tracks until she had no choice but to listen to her body in a way she'd ignored for years. She's since built her work, including her book No More Layers, around exactly that: understanding why we override our own needs, and how to sto...