Episode 147: There is No Optimal ft. Joe Sullivan

<p>In Episode 147 of <strong>The Powerlifter’s Den</strong>, Cam sits down with <strong>Joe Sullivan</strong>, former <strong>220 lb all-time world record holder</strong> and longtime coach who has helped other lifters reach world-record performances of their own. </p><p>Joe talks about why “optimal” doesn’t exist in performance coaching, leaving powerlifting better than he found it, some wild meet stories, and the mentality behind <strong>Adapt or Die</strong> after years of serious injuries and setbacks. We also discuss the tomfoolery of internet clowns attempting to powerlift for clout.</p><p></p>