Should I Cry in Front of My Child & Why is Starting Therapy as a Parent So Scary?

Mental health has been top of mind for so many parents lately, making this throwback episode feel more relevant than ever. In this rerelease, Miss Beth sits down with therapist and Big City mom Jamie Kreiter to talk about naming our feelings, crying in front of our kids, and why so many moms hesitate to start therapy.

In episode 48, Miss Beth sits down with Jamie Kreiter, a therapist and Big City mom, to explore some of the most pressing issues in early childhood development and parenting like getting ready for your child to go to school, repair, and why some moms might hesitate about starting therapy.

Jamie and Beth tackle the bittersweet experience of sending a child off to kindergarten and the importance of naming and acknowledging feelings. They explore whether or not it's okay to cry in front of your child, dispel common misinformation about gentle and respectful parenting, and teaching, and discuss why it's crucial not to let your child become your emotional support.

The conversation shifts to practical advice on how to model self-advocacy for your child and how to 'hack your brain' to foster better mental health. They emphasize the importance of positive self-talk for kids and introduce "The Magical Yet," a growth mindset book that's perfect for encouraging resilience in young readers.

Jamie also shares her personal experience taking Big City Readers classes, adding a humorous touch by questioning whether she even knows how to read as an adult. The two also talk about  smut as a genre and feelings around it.

Key Topics Discussed:

* Understanding trauma and why some moms avoid therapy

* Types of therapy for moms

* Dealing with intrusive thoughts as a new mom

* Grieving when your child starts kindergarten

* The importance of naming feelings

* Should you cry in front of your child?