
Über diesen Podcast
It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the…
31 Folgen · education
Project Swagger with Robin Arzón
Über diesen Podcast
It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the…
Neue Folgen
- 4x Olympic Gold Medalist Sanya Richards-Ross On Embracing Change & Building Your Second Act1. Sept. · 30 Min.
- Deadlifting in Orbit: Astronaut Jessica Meir on Strength, Perspective, and Motherhood From Space25. Aug. · 30 Min.
- How Tracking Food Gave Me More Freedom, Not Less18. Aug. · 23 Min.
- Why The Scale is the Last Place to Look for Progress11. Aug. · 24 Min.
- Bring Your Best Self Home: My Tactical Guide to Letting Travel Change Your Life4. Aug. · 20 Min.
- Hot Take: Marathon Training is Simple. This is All You Need to Finish Strong.28. Juli · 25 Min.
- Kara Swisher Says the #1 Longevity Tool Isn't Sleep, Food, or Exercise (Plus How to Stay Consistent this Summer)21. Juli · 30 Min.
- The Most Important Health Metric Isn't on Your Watch14. Juli · 22 Min.
- Why Eva Longoria Believes There's No Such Thing As Imposter Syndrome7. Juli · 27 Min.
- The Wellness Mistakes Quietly Wrecking Your Progress30. Juni · 14 Min.