How Does Muscle Drives Sexual Function for Both Men and Women? What You Need To Know

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Muscle isn’t about how you look. It determines how long you live and how good your sex life is.

Gabby Reece, Dr. Gabrielle Lyon, Dr. Abbie Smith-Ryan, and Amber Taylor unpack why the muscle as an endocrine organ shapes mood and desire related to vaginal atrophy, pelvic floor therapy, and testosterone receptor density.

WHAT WE EXPLORE

* Why women get triple cardiovascular benefit from lifting

* Muscle as an endocrine organ for mood and brain health

* How to treat it vaginal atrophy

* Pelvic floor therapy links to orgasm

* Testosterone receptor density and lab numbers

* Relation of PCOS and muscle quality

Timestamps