#398: Mental Coffee, The Perfect Way For Every Day

Send us Fan Mail We share the “mental coffee” routine we use to stay motivated and focused by reading a personal mission list and writing daily goals. We also talk about what happens when we stop doing it and why getting back to the basics brings our direction back fast. • defining mental coffee as a daily mental trigger for purpose and drive • reading a permanent list of key words, phrases, or verses to reset focus • writing goals by hand as the bridge from mindset to actio...