
← Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers16. Juli · 17 Min.
Episode 26: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Overcoming Social Anxiety: Insights Into Trauma, Perfectionism, and Therapy: On Kevin MD
Episode 26: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Overcoming Social Anxiety: Insights Into Trauma, Perfectionism, and Therapy: On Kevin MD
In this episode we explore the complexities of social anxiety with renowned psychotherapist Jonathan Berent. We delve into two contrasting cases: a high-achieving physician facing performance anxiety and a young adult paralyzed by avoidance. Jonathan shares insights on how trauma, perfectionism, and family dynamics contribute to social anxiety and discusses practical treatment strategies that integrate both technique and core emotional work. Join us as we uncover the critical elements for und...