Quick and Easy Stress Relief

← Quick and Easy Stress Relief31. Mai · 4 Min.

Take a Bite Out of Stress - Literally

Take a Bite Out of Stress - Literally31. Mai4 Min.
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In this episode, you discover how to use your sense of taste to calm stress and truly taste and enjoy your food.

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Host: Stephen Carter - Website: htttps://StressReliefRadio.com - Email: CarterMethod@gmail.com

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Technical information: Recorded with Twisted Wave. Edits with Soften,  and Amadeus Pro. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.

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Keywords: mindfulness, mindful awareness,