Coming Off Mounjaro

Send us Fan Mail The moment the scales stall, it’s so easy to assume you’ve “broken” your weight loss journey. I’m not interested in that story anymore, so I’m sharing what actually happened for me: losing weight on Mounjaro, protecting muscle with strength training, hitting a plateau, and then watching old cravings and self-sabotage patterns try to sneak back in when life got busy. I talk through why I chose to stop increasing my dose, how I decided to come off Mounjaro, and what it’s like ...