Relationship Reset: Reignite, Reconnect, Rebuild

← Relationship Reset: Reignite, Reconnect, Rebuild6. Aug. · 45 Min.

Why You Can't Stop Resenting Them: The Shame No One Talks About with Kyira Wackett

Why You Can't Stop Resenting Them: The Shame No One Talks About with Kyira Wackett6. Aug.45 Min.

Send us Fan Mail You didn't just marry your partner. You married a suitcase full of shame you don't even remember packing. In this episode, Katie sits down with therapist Kyira Wackett to unpack the thing quietly running most long-term relationships: shame. Not the dramatic kind. The kind that shows up as over-functioning, resentment about the dishes, or going quiet the moment things get real. Kyira introduces a metaphor that reframes everything: the shame suitcase. It starts light, a single ...