
Über diesen Podcast
The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep…
100 Folgen · education
Resilience Across Borders Podcast
Über diesen Podcast
The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep…
Neue Folgen
- Building Resilience When Business Feels Uncomfortable or Unpredictable3. Sept. · 14 Min.
- Escaping the Cycle of Stress and Worry About Stress21. Aug. · 13 Min.
- Who Are You Without the Title?13. Aug. · 12 Min.
- Decision Fatigue: Why Smart People Make Poor Choices When Overwhelmed4. Aug. · 24 Min.
- The Rise of Emotional Outsourcing: When We Let Algorithms and Influencers Feel for Us28. Juli · 24 Min.
- The Loneliness Epidemic: Finding Real Connection in a Digitally Connected World21. Juli · 20 Min.
- The Psychology of Regret: Choosing a Life You'll Be Proud Of14. Juli · 15 Min.
- The Hidden Cost of Constant Self-Improvement3. Juli · 17 Min.
- When Everything Feels Urgent: Breaking Free from the False Emergency Trap27. Juni · 14 Min.
- Attention Economy vs. Mental Health: Reclaiming Focus in a Distracted World19. Juni · 15 Min.