What your ancestors can tell you about your health and family history with Joanna Tiger

Do you wonder where your family's traits and medical history came from? Are you looking for insight on your chronic illness and where it might have stemmed from? In this episode, Nikki chats with professional genealogist and storyteller Joanna Tiger to explore the fascinating intersection of family history, DNA, and personal health.

Topics covered

How paper trails and DNA tests work together to uncover hidden family narratives

The connection between ancestral trauma, genetics, and modern physical and mental health challenges

Why knowing your family's history can help you better self advocate in medical settings

Connect with Joanna Tiger

Instagram: @ourchives.co

Website: https://www.ourchives.co/

Connect with Nikki Naab-Levy

Instagram: @naablevyfitness

Website: naablevy.com

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