84: Natural Antibiotics: What Actually Works, and What Doesn't

Antibiotics have transformed modern medicine and remain essential for treating serious bacterial infections—but are they being overused? In this episode, Josh explores the growing concern around unnecessary antibiotic use and what it means for your gut health, microbiome, immune system, and long-term recovery from chronic digestive conditions. Drawing on CDC statistics, Josh explains why many antibiotic prescriptions may be avoidable and how repeated exposure can contribute to microbiome disr...