Dr Hazel Wallace: PMS, Mood Swings & Hormone Imbalance - The Truth Every Woman Needs to Hear

Do you actually understand what’s happening inside your body every month?

From PMS rage to ovulation confidence… from “why do I feel low?” to “why do I suddenly feel unstoppable?” Your hormones are running far more than just your period.

We sit down with Dr Hazel Wallace, author of Not Just a Period, and dive into the hormonal shifts that impact your mood, productivity, appetite, sleep confidence AND relationships.

Dr Hazel also addresses one of the biggest debates in women’s health: Is hormonal contraception helping us, or harming us?

This isn’t just about periods. It’s about performance, confidence, relationships, leadership and finally understanding your body.

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