Kelsi Chappell - Keep Showing Up! | RunChats Ep.141

<p><a href="https://www.instagram.com/kelsichappell" target="_blank" rel="noopener noreferer">Kelsi Chappell</a> is on a TEAR!</p><p><br></p><p>A 2:43:15 PR at Boston followed by a 2:49:31 at London...</p><p><br></p><p>...Just 6 DAYS APART!</p><p><br></p><p>Then? She wins the hilly Bristol Half by breaking her own course record of 1:24:57!</p><p><br></p><p>Kelsi is not just a rockstar runner, she&#39;s also a <a href="https://www.instagram.com/olearyracingteam" target="_blank" rel="noopener noreferer">Team O&#39;Leary</a> Coach—helping others chase big goals.</p><p><br></p><p>We dive into:</p><p>-Her Boston to London double</p><p>-Her continued progression</p><p>-Her dynamic with coach Brendon O&#39;Leary</p><p>-Her coaching philosophy &amp; approach</p><p><br></p><p>This convo was PACKED with insight and inspiration. Kelsi brought the fire!</p><p><br></p><p>I TRULY enjoyed our conversation. Go give Kelsi a follow and I hope you enjoy the listen!</p><p><br></p><p>If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.</p><p><br></p><p><strong>Connect With Kelsi:</strong></p><p>Instagram: <a href="https://www.instagram.com/kelsichappell" target="_blank" rel="noopener noreferer">https://www.instagram.com/kelsichappell</a></p><p><br></p><p><strong>Connect With Ron:</strong></p><p>Personal Instagram: <a href="https://www.instagram.com/ronrunsnyc" target="_blank" rel="noopener noreferer">https://www.instagram.com/ronrunsnyc</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/runchats_with_ronrunsnyc" target="_blank" rel="noopener noreferer">https://www.instagram.com/runchats_with_ronrunsnyc</a></p><p>Facebook: <a href="https://fb.me/runchats" target="_blank" rel="noopener noreferer">https://fb.me/runchats</a></p><p>Website: <a href="https://ronrunsnyc.com" target="_blank" rel="noopener noreferer">https://ronrunsnyc.com</a></p><p><br></p><p>----</p><p><br></p><p>Produced by: <a href="mailto:david@inpostmedia.com" target="_blank" rel="noopener noreferer">David Margittai</a> | <a href="https://www.inpostmedia.com" target="_blank" rel="noopener noreferer">In Post Media</a></p><p>Website: <a href="https://www.inpostmedia.com" target="_blank" rel="noopener noreferer">https://www.inpostmedia.com</a></p><p>Email: <a href="mailto:david@inpostmedia.com" target="_blank" rel="noopener noreferer">david@inpostmedia.com</a></p><p>Social: <a href="https://www.instagram.com/_margittai" target="_blank" rel="noopener noreferer">https://www.instagram.com/_margittai</a></p><p><br></p><p>© 2025 Ron Romano</p>