The Running Man Human Stress Model Is Here: A New Way to Master Stress

Ep 154. The Running Man Human Stress Model Is Finally a Book After three years of teaching, refining, and developing the ideas behind the Running Man Self Regulation Skills Project, the Running Man Human Stress Model is now available as a book. This book represents the culmination of years of research, practical application, teaching, counseling, martial arts instruction, neuroscience, psychology, and human performance. It is designed as a practical blueprint for navigating the realities of m...