Choose What You Carry | Last Quarter Moon

<p>We can keep the lesson without continuing to carry all the weight that came with learning it.</p><p>In this Last Quarter Moon episode, we explore release through the lens of self-care. </p><p>Join me for a guided reflection, journal prompt, practical ways to come back to yourself, and a wonderfully uncomplicated moon-aligned release ritual as we ask one simple question:</p><p><strong>Is carrying this still helping me?</strong></p><p>Edited by Andy Estrada.</p><p>Sign up for our <a href="https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon" target="_blank" rel="noopener noreferer">weekly newsletter </a>to receive the Companion Guide</p><p>Follow us on <a href="https://www.instagram.com/sacredpodcast?utm_source=ig_web_button_share_sheet&igsh=OHUwM2FsdjNodnRl" target="_blank" rel="noopener noreferer">Instagram</a> </p>