
Über diesen Podcast
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
137 Folgen · health
Sauna Talk
Über diesen Podcast
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
Neue Folgen
- There Is No Perfect Sauna: Jeff Pyzyk on Heat, Löyly, Pizza & 3,500+ Sauna Sessions | Sauna Talk 13827. Aug. · 59 Min.
- 3 Percent Finn: Michael Nordskog on Northwoods Sauna Culture | Sauna Talk 13713. Aug. · 50 Min.
- Sauna Days 2026 Recap: Good Heat, Cold Water & the SaunaTimes Tribe with "Mossy" Ben Beresh | Sauna Talk 13630. Juli · 1 Std. 03 Min.
- Sauna, Ritual and the Science of Belonging with Sierra Blake | Recorded at Sauna Days 2026 | Sauna Talk 13516. Juli · 54 Min.
- USA Sauna Celebration: Reflections on Good Heat, American Ingenuity and the Spirit of Freedom | Sauna Talk Episode 1344. Juli · 1 Std. 02 Min.
- Sauna, Breath, Cold & Meaning: A Live Authors Panel from Sauna Days 2025 | Sauna Talk 13311. Juni · 57 Min.
- UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution | Sauna Talk 13228. Mai · 1 Std. 20 Min.
- The New Party Sauna: Community, Cold Plunges & Sauna Days | Josh Leddy & Leif Kjorness | Sauna Talk 13114. Mai · 56 Min.
- Sauna, Science, and Integrity: A Deeper Look at Heat & Health with Dr. Ashley Mason and Earric Lee | Sauna Talk 13030. Apr. · 1 Std. 01 Min.
- Why Heat Makes You Stronger (Backed by Science) | A Conversation with Bill Gifford, author of "Hotwired: How the Hidden Power of Heat Makes Us Stronger" | Sauna Talk Episode 12916. Apr. · 42 Min.