Über diesen Podcast
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
300 Folgen · sports
Science of Running
Über diesen Podcast
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
Neue Folgen
- Rethinking Recovery: The Essentials of Rest and Resilience24. Aug. · 56 Min.
- Beyond Mileage: The New Rules of Summer Base Training17. Aug. · 51 Min.
- Patience in Performance: Delayed Gratification in Training11. Aug. · 59 Min.
- Navigating the Unpredictable: Managing Athlete Injuries4. Aug. · 1 Std. 05 Min.
- Unlocking Potential: The Power of Constraints in Coaching and Training2. Juni · 45 Min.
- Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone26. Mai
- Part 3: The Art and Science of Peaking19. Mai · 52 Min.
- Coaching Successfully Series Part 2: Defining Your Training Approach12. Mai · 1 Std. 05 Min.
- Defining Coaching Success: Philosophy, Boundaries, and Authenticity”5. Mai · 56 Min.
- Training the Brain and Body: A discussion on the dynamics of physiology and neurology.17. Feb. · 51 Min.
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