From The Archives - Spending More Time Naked

We are taking a break over the summer so please enjoy this episode from our archives.

Today we are doing a practice from our book 'Have You Tried This?' - with the hope it brings more body positivity - Spending More Time Naked.

Get in touch! Email hello@theselfcareclub.co.uk 

Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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