Why Burnout Prevention Is More Than Self-Care with Shaina Siber, LCSW

You clock out, but your brain doesn't. You're still short with your kids, still numb through your own weekend, still running on a threat response that never got the memo the workday ended and you're not sure self-care is actually touching it. Shaina Siber, LCSW, is a licensed clinical social worker, integrative therapist, and founder of AFFIRM Mental Health, a continuing education company for mental health professionals. She's the author of "Using ACT and CFT for Burnout Recovery: The Beyond...