Shadow Work is Supposed to Feel Like This.

<p>Shadow work is supposed to help you. So why does it make it feel like your life is falling apart?</p><p>If you&#39;ve started doing shadow work and everything feels worse, not better, you&#39;re not doing it wrong. That&#39;s actually a sign you&#39;re doing it right. </p><p>In this video, I&#39;m walking through 5 uncomfortable signs that your shadow work is actually working, even when it feels like regression, confusion, or loss. Shadow work, a term originally coined by Carl Jung, isn&#39;t about feeling better immediately. It&#39;s about getting honest with yourself about the parts you&#39;ve been running from. And that honesty shakes things up first before it works its healing magic. </p><p>In this video:</p><ul><li>✦ Why people telling you &quot;you&#39;ve changed&quot; is a sign your shadow work is working</li><li>✦ Why things that never bothered you suddenly do (and why that&#39;s growth)</li><li>✦ The painful truth about relationships shifting during shadow work</li><li>✦ Why you&#39;re grieving a past you don&#39;t even want to go back to</li><li>✦ The most disorienting sign of all: feeling like you don&#39;t know yourself anymoreIf you&#39;re in the thick of it and wondering if you should turn back.</li></ul><p>This video is your permission to keep going.💜<strong>🔮 Astrology Beyond Prediction: Learn how to use your birth chart as a shadow work tool → </strong>https://danasolara.com/astrobeyond</p><p><strong>⭐️ Book an astrology consult with me:</strong> https://danasolara.com/readings</p><p><strong>Timestamps</strong>:0:00 — Why shadow work feels like falling apart01:04 Why Shadow Work Can Feel Like Sh*t04:52 — Sign 1: People telling you that you&#39;ve changed09:12 — Sign 2: Things that didn&#39;t bother you do now (or vice versa)13:19 — Sign 3: Your relationships start to shift or fall away22:01 — Sign 4: Longing for a past you don&#39;t want to go back to29:29 — Sign 5: You feel like you don&#39;t know yourself36:34 — How to keep going when shadow work gets hard</p>