S5E34: EP 34 - The Pleasure Piggybank

What if pleasure were something you could build into your everyday life, not something you had to earn? Dr. Jenni Skyler, Daniel Lebowitz, and producer Kim Kaplan explore the connection between pleasure, stress, exercise, relaxation, desire, and intimacy. They talk about why pleasure isn't the same as indulgence or intensity, and how small moments of connection- from coffee and sunshine to cuddling, movement, nature, and sex, can all become deposits in your “pleasure piggybank.” Because the more we practice noticing and inviting in pleasure outside the bedroom, the more connected we may become to pleasure inside it. The pennies and nickels count, too.