Shoulds, Shame & Self-forgiveness

<p>Today's episode is all about shame and how it often manifests from a place of "should". Inspired by recent conversations, she's sharing her take on the shame spiral, it's origin and how to move through it all to land in a place of self-forgiveness so you can move forward once and for all. </p><p></p><p>Want to learn more about how Lamisha can coach/mentor you privately? <a href="https://lifeoncedreamt.as.me/consultation" rel="noopener noreferrer" target="_blank">Book your free consultation here. </a></p><p><br></p><p>Check out the website: <a href="https://www.lamishaserfwalls.com/" rel="noopener noreferrer" target="_blank">https://www.lamishaserfwalls.com/</a></p><p>Follow on Socials: <a href="https://www.facebook.com/lifeoncedreamt" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://www.instagram.com/lamishaserfwalls/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://lamishaserfwalls.us7.list-manage.com/subscribe?u=516515b3976cf3682e2b662ea&amp;id=fce9df06cd" rel="noopener noreferrer" target="_blank">Join the VIP list for bonus content + extra episodes free.</a></p><p><br></p><p>And don't forget to subscribe &amp; share with the people in your life who could use some Shit My Life Coach Says.</p>