Ep. 341 - If You Can Run 25k, Then You Can Do 50k!

If you’ve completed a 25K and you’re wondering whether you could ever run a 50K, this episode is for you! In the first episode of my new 25K to 50K series, we’re talking about why a 50K isn’t simply “twice as hard,” the skills you’ve already developed that will transfer to ultrarunning, and the new skills you’ll build during training. I’ll also explain the difference between being ready to run a 50K and being ready to begin training for one, why you don’t need to get faster at the 25K distanc...