Sherapy Sessions: The How’s Of Healing Hidden Family Trauma

← Sherapy Sessions: The How’s Of Healing Hidden Family Trauma25. März · 53 Min.

Parallel Parenting, Generational Trauma, and Raising Kids Who Don’t Carry the Weight with Jennie Guay (Bonus Episode 44)

Parallel Parenting, Generational Trauma, and Raising Kids Who Don’t Carry the Weight with Jennie Guay (Bonus Episode 44)25. März53 Min.

Parallel parenting isn’t about being distant or disengaged, it’s about protecting emotional safety when co-parenting isn’t possible.

In this episode, we explore how high-conflict dynamics, unresolved trauma, and control patterns can spill into parenting after separation, and how parallel parenting can interrupt generational cycles instead of passing them down.

This conversation focuses on coping through the process, staying regulated under pressure, and intentionally raising children who don’t inherit the chaos you worked so hard to escape.

🔍 What We Cover

🧩 What parallel parenting really is — and why it’s often misunderstood

🔥 How generational trauma shows up in post-separation parenting

🛑 Why “trying harder” with a toxic co-parent often backfires

🧠 Protecting your nervous system so your child’s can heal

🧱 Boundaries that create safety without escalating conflict

📱 Tools that reduce emotional exposure and power struggles

🧒 Talking to kids without oversharing, blaming, or minimizing

🌱 How healing quietly teaches your child a different way