It's Race Week! How Dina Is Prepping For Her First 50K

Send us Fan Mail It's an exciting week for Coach Dina, who will be racing her first 50k out in the mountains! We chat about what the week looks like leading up to the race, what her anticipated plans are for afterwards, and generally how we take care of ourselves as athletes with busy jobs in the gym and on our feet all day. Questions for us related to triathlon, fitness, nutrition, anything? Topics you'd like us to cover on the podcast? Please send us a message anytime, and feel free to give...