10 things I wish I knew when I got my ADHD diagnosis 😵 | Skip The Small Talk with Ellie Middleton

<p>Ellie 2.0 turns three years old today! In this week’s episode of Skip The Small Talk, Ellie shares ten things she wish she knew when she was diagnosed with ADHD.</p>

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<p>This includes:</p>

<p>- why podcasts are great for busy brains 🎧</p>

<p>- tiktok first thing in a morning being the WORST idea 😵</p>

<p>- neurodivergent doesn’t automatically mean nice 🫠</p>

<p><br /></p>

<p>00:00 - Introduction</p>

<p>01:53 - Unmasking is more like an onion than an orange (Tip 1)</p>

<p>04:10 - You’re never going to have it all figured out (Tip 2)</p>

<p>07:34 - Do the thing a few times before you publicly announce doing the thing (Tip 3)</p>

<p>10:36 - It’s better to just accept that you need to be constantly occupied (Tip 4)</p>