Sleep Tight Relax - Calming Bedtime Stories and Meditations

← Sleep Tight Relax - Calming Bedtime Stories and Meditations27. Juli · 18 Min.

Mindful Monday: You are important 🧘🏼 (Encore mindfulness)

Mindful Monday: You are important 🧘🏼 (Encore mindfulness)27. Juli18 Min.

In this encore episode of Mindful Monday we talk about You! You are important and you are enough. We look at a story called Stand Tall Molly Lou Melon and how she believed in herself even though she was small and had buck teeth and a voice like a bullfrog. We talk about how to look for that special thing in someone else and tell them that we like that about them. We also look at ourselves and think about what we like about ourselves.

 

Other books that talk about self-importance and self-esteem: I Am Enough, I’m Gonna Like Me Children’s Book by Jamie-Lee Curtis and Laura Cornel, and What I Like About Me Written by Allia Zobel-Nola

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

❤️👂📖

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