58. Diferentes Tipos de Exercício

<p>Check the <strong>transcriptions </strong>with the english translation, subscribe to my newsletter and become a monthly supporter all at the same time  <a href="http://buymeacoffee.com/slowportuguesewithmaria" target="_blank" rel="ugc noopener noreferrer">⁠https://buymeacoffee.com/slowportuguesewithmaria/membership</a></p><p><br /></p><p>Practice vocabulary using the app <a href="https://mivoca.app/maria" target="_blank" rel="ugc noopener noreferrer">MiVoca</a>. Use the link or the code <strong>MARIA</strong> for $5 off when you sign up for the annual Plus Plan. </p><p><br /></p><p>💬 And if you’d like to book Portuguese conversation classes with me, you can do it on my website: ⁠<a href="https://slowportuguesewithmaria.com/" target="_blank" rel="ugc noopener noreferrer">https://slowportuguesewithmaria.com⁠</a></p><p><br /></p><p>In this episode, I explore different types of exercise. You’ll learn how to talk about cardio, strength training, stretching, balance, and endurance.</p><p><br /></p><p><strong>New Words:</strong></p><ul><li><strong>força - </strong>strength</li><li><strong>alongamentos - </strong>stretching<strong> </strong></li><li><strong>equilíbrio - </strong>balance</li><li><strong>resistência - </strong>resistance / endurance</li></ul><p><br /></p>