Eat This, Not That and the Maybe: What Should You Really Drink?

Send us Fan Mail What should you really be drinking? Water? Juice? Soda? Coconut water? Coffee? Tea? Sports drinks? Among others. In this episode, we're putting beverages under the microscope. So, welcome to the first edition of a brand-new segment: Eat This, Not That, and the Maybe! This isn't about labelling foods or drinks as simply "good" or "bad." Instead, we are looking at everyday choices and asking a more useful question: What's the better choice most of the time, and when does the an...