What This Season Taught Me About Health | Season 5 Finale

Send us Fan Mail And just like that… Season 5 comes to an end. In this special season finale, I am doing something a little different. Instead of another deep dive into a health topic, I'm taking a moment to reflect on the season, the conversations, the research, the things that surprised me, and some of the lessons that stayed with me along the way. From joint health and sleep to stress, brain health, nutrition, sugar, salt, fat and fiber, Season 5 has been filled with conversations designed...