136: Dr. Richard Moss on Presence & Consciousness

What if the greatest source of suffering isn't what happens to us—but the stories we tell ourselves about what happens?

In this profound conversation, I sit down with Dr. Richard Moss—former physician, teacher of presence, consciousness, and radical aliveness, and author of The Mandala of Being.

Following a spontaneous spiritual awakening nearly 50 years ago, Richard devoted his life to helping people understand the nature of awareness, the power of the present moment, and how our relationship with our own minds shapes every experience we have.

Together we explore:

• Why we spend so little time in the present moment

• How our thoughts create emotional suffering

• The difference between feelings and emotions

• Why fear keeps us trapped in stories

• The wisdom behind The Mandala of Being

• How to return to presence in everyday life

• Living from love rather than fear

• Coming home to yourself